vegan granola (coconut oil)

jenn im used this one at 2:06


aimee song's raw bar

Ingredients:
1 cup Quick Oats
4 tbsp Chia Seeds
1/4 cup Sunflower Seeds
1/4 cup Coconut Oil
12 Dates, Seeded and Chopped
Unsweetened Coconut Flakes for Topping

Directions:
1) Preheat oven to 350 degree Fahrenheit.
2) Mix the oats, chia seeds and coconut oil together in a bowl, evenly coating the granola mixture with the oil. Spread on the parchment paper.
3) Bake for 15 minutes, stir, and then bake for 15 minutes more, or until golden brown.
4) Let cool for five to ten minutes.
5) To create the bars, mix the warm granola with the chopped dates in a large bowl and stir with a large wooden spoon, cutting the mixture together until it is completely combined.
6) Line a glass dish with parchment paper, and evenly press the date and granola mix into the prepared dish. Sprinkle coconut flakes on top.
7) Cover the top with plastic wrap, and freeze the bars for two to three hours.

anna's granola bar

granola
_GAM&t=425s

beth's pumpkin spice granola

用料  

vegan granola (coconut oil)的做法  

1. roast oats at 350F for 12 mins

2. mix all

3. bake at 350 F for 14 mins

4. chop dates

5. mix chopped dates with the baked oat clusters
   
   put the oat bar in the pan and sprinkle with coconut flakes

6. freeze for 1h

小贴士

10/14
did beth's proportion of nuts and craisins
added orange zest
added some raisins as sweeteners
used 1 tsp vanilla + 1/2 tsp cinnamon as Anna's granola bar