![2分钟微波炉燕麦粥 2-min microwaved porridge的做法步骤及图解,美味正宗的2分钟微波炉燕麦粥 2-min microwaved porridge做法]( "2分钟微波炉燕麦粥 2-min microwaved porridge的做法步骤及图解,美味正宗的2分钟微波炉燕麦粥 2-min microwaved porridge做法")
- 燕麦：只要不是那种脆脆的可以直接吃的燕麦就行牛奶：奶粉，巧克力奶，鲜牛奶，任何口味奶都可以用料奶80g-85g燕麦20-28g蜂蜜随意Topping水果，坚果，任意2分钟微波炉燕麦粥2-minmicrowavedporridge的做法加热的容器选越敞口开阔，越不容易结团。越深越不容易扑出来。燕麦牛奶比例2比8，搅...
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![Microwaved banana oats cake的做法步骤及图解,美味正宗的Microwaved banana oats cake做法]( "Microwaved banana oats cake的做法步骤及图解,美味正宗的Microwaved banana oats cake做法")
- 用料香蕉2/3根鸡蛋1个燕麦4tbsChaiseeds1tbsPeanutbutter1tbs牛奶/植物奶4tbs盐HalfpinchSugarHalfpinch泡打粉AlittlebitMaplesyrupAnyMicrowavedbananaoatscake的做法Smashthebananainamicrowaveablebowl/mug.Puteveryingredientsinexceptmaplesyrup.Microwavefor2-3mi...
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![Microwaved potatoes的做法步骤及图解,美味正宗的Microwaved potatoes做法]( "Microwaved potatoes的做法步骤及图解,美味正宗的Microwaved potatoes做法")
- Withaconvenientmicrowaveatdorm,thisquickandfillingmealcanbereadytoeatinminutes.Itisalsoagreatwaytouseupanyleftoversinthefridge.Foramoresubstantialmeal,usecannedtuna,hamorcrispybaconwithlashingsofmeltedbutterand,heypresto:lunchisserved!用料Potatoespee...
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